Weight loss can be really hard when it comes to maintaining to the drive and inspiration on to keep you going and these apps that are available for both androids and iphones will be the savior as some of them will provide contact with...

During pregnancy , healthy food becomes one of the priorities for the mother's health and the baby as well. while there is a lot of food types to avoid we will go through : the top 5 healthy foods for pregnancy#1 Cheese :   Cheese...

Losing weight is one of the most desired  goals yet the hardest for lots and lots of people out there , and despite the fact that there are lots of ways to lose weight , there are few common reasons why you are not ! and before...