The Best 5 Weight Loss Apps To Help You Lose Weight :
#1 "Fooducate" weight loss app :
one of the essentials bases of losing weight is eating healthy and its has never been this easy with the free fooducate app as it helps decide what to eat to stay healthy and it even can scan any food brand mark and tell you whether it is good for your diet or not.
Fooducate for iPhone
Fooducate for Android
#2 the 7-Minute Workout App :
This free app focus on getting the best out of you in such a small period of time ( seven minutes ) it gives you the chance to do some effective home workout routines which can help you either lose weight or get in shape.
7-Minute Workout App for iPhone
7-Minute Workout App for Android
#3 Lose it Weight Loss App :
its a free app for both iPhones and androids , it can help you achieve a good sustainable results and connect with other people and see what they're doing and how is their routine and diet going and socialize with them.
The app includes access to a verified food database that helps you track your calories with easy searching, or add custom foods and you can share recipes. You can also scan a UPC to add food.
Lose It for iPhone & iPad
Lose it for Android
#4 "Pact" Weight Loss App :
another free yet precious iphone or android application , it helps you keep track of your training , diet and other cool stuff it also got this feature that will push you more to lose weight :by logging your food by putting money on the line so You choose how much to put on each Pact that you make. If you perform the tasks you promise to do, you will earn money with the app - from $0.30 to $5 a week.
But if you don't keep the pact, the app will debit your bank account for the money you put on the pact. You can start with a small amount, or up the stakes to keep yourself motivated to eat more veggies, work out or just log your food.
Pact for iPhone
Pact for Android
all these app will give you a dynamic drive that hopefully will be the turning point for your life , so GOOD LUCK on your weight loss !!
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